Adaku Efuribe
Adaku is a UN SDG Advocate/medicines management consultant. She continues to advocate for better healthcare systems and gender equality through her articles and projects. She writes from London.
AUTHOR: Adaku Efuribe
Life’s Little Lessons- Experience is Still the Best Teacher!
I used to wonder why people made certain choices at different stages in their lives.
As I grow older and experience certain things, I appreciate...
The Shocking Truth About Bleaching, Whitening and Toning Products
Due to popular demand, I would like to discuss the chemical ingredients found in some bleaching, toning and whitening products. Over the course of...
Suicide Prevention in Nigeria – How to Manage Low Mood and Depression
‘Very often when people say “I am tired of life” or “There is no point in living”, they are brushed off, or are given...
How to love yourself and why it is very important
By Adaku Efuribe
‘Give yourself permission to take care of your own needs first. This is a critical skill that many people – women especially...
Why Smoking Waterpipe Tobacco aka Shisha is Harmful to Your Health
By Adaku Efuribe
I wish to draw attention to a public health issue that has become popular in the major cities of Nigeria which is...